Struggling to do even one sit up? You're not alone. Many people, especially beginners, find sit ups challenging at first. The good news is that with a few simple tips, you can start building strength to do sit ups properly. This article provides 3 useful tips to help you progress from not being able to do a single sit up to eventually doing multiple reps. Learn proper form and technique, build core strength first with easier moves like planks, and don't rush - increase difficulty gradually. With consistency using these tips, you'll be pumping out sit ups before you know it! The journey starts with understanding why you can't currently do a sit up, and these key pieces of advice will set you up for success.

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