اسحب لتعديل الصورة
المجموعات
لم ينضم أي مجموعة حتى الآن
حول
How long does it take to break a habit: The timeline for breaking a habit can vary widely. While some suggest it takes an average of 66 days, individual experiences differ based on factors like habit complexity and personal determination. Successful habit change involves persistence, mindfulness, and a tailored approach to achieve lasting results.
متابَعون
2
متابِعون
4
اقتصاص الصورة الرمزية الخاصة بك
